Since I was in Washington DC and unable to go to a gym, I did this as part of my workout. 100 Jacks 90 Squats 80  Cross body mountain climbers 70 Situps 60 Pushups 50 Leg raises (6 inches rule!) 40 Front Lunges (Alternating Leg) 30 Burpees 20 Up/Downs 10- 30 sec Plank-holds (alt. leg […]

night light reflections in the parking lot at the gym

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