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Just arrived in Minneapolis. I am here for the Medtronic Marathon. It will be my first Marathon. My plan is to alternate between running and walking so that my ankle does not completely hate me, and so that I can finnish the run. 🙂 Tomorrow I will be eating plenty of carbs, which gave me […]

20 MINS Run/Jog: alternating 4 min jog, 2 min sprint 20/10 Circuit Training: 20 jumping jacks, 10 pushups, 20 high knees, 10 burpees, 20 crunches, 10 squats, 20 leg raises, 10 uneven pushups (5 each arm), 20 tuck jumps, 10 one leg lift pushups (5 each leg), 20 hop scotch jumps, 10 squats, 20 jumping jacks, 10 […]

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